Mental Therapy and Counseling near Tampa, FL

Anger Management Class

12-Week Program in a Group Setting - From $36*/Class

New Life 360, Inc offers a 12-week anger management program in a group setting in order to strengthen a person's ability to control feelings of anger. The classes meet once a week for 12 weeks and last approximately 1 - 1.5 hours. The cost is $40 per class or $432 ($36/class) when paid in full before the first class. New classes begin on a rotating 12 week basis.

Anger management is a type of program where you learn more about your anger. You'll learn how to handle that anger all the way from beginning to end. That means you learn how to recognize what things cause you to feel angry. You'll even learn what to do to calm yourself down, which is going to be different for each person. In this group class we learn, practice, and master tools for transforming how we feel and how we act when hurting or upset.

To register for this class, call 813-548-1166 or complete the registration form below.

Benefits of Anger Management:

  • Provides Insight on the Problems Causing Anger
  • Identifies Signs and Triggers to Anger
  • Increases Ability to Effectively Communicate
  • Boosts Confidence and Assertiveness
  • Equips with New Skills to Manage Feelings
  • Improves Relationships
  • Reduces Stress
  • and More
$40 per class or $432 (save 10%) for 12 classes
  • Easy and Convenient
  • Evening Classes Available
  • Individual or Group Sessions Available
  • In-Person or Virtual Classes Available

12 WEEK COURSE Includes:

  • Overview of Anger Management Treatment
  • Events and Cues
  • Anger Control Plans
  • The Aggression Cycle
  • Cognitive Restructuring
  • Practice Session #1
  • Assertiveness Training and Conflict Resolution Model
  • Anger and the Family
  • Practice Session #2
  • Closing and Graduation
  • Certificate of Completion awarded after completion of course

Anger Management Class Registration

Getting plugged into our Anger Management Group Class Program is really easy – Simply complete the form provided to get registered and we will reach out to let you know our class schedule, availability and confirm a start date with you. We do not require any payment for registration, but payment is due before each class.

Sherry J. Bradley, LCSW, MCAP

Don't See the Class You're Looking For?

The first step to a New Life starts with a simple phone call.

On the call, we’ll take time to understand your specific concerns and discuss the options available to you.

We look forward to helping you. Soon you will be on a new path to less stress, more happiness, and healthy relationships with the people in your life.

Call (813) 548-1166 Schedule Free 15 Minute Consultation